Martial Arts! Get in shape and learn self defense. Develop discipline, confidence, respect, physical fitness, self-defense, safety awarenessTrain in karate, judo, kung fu, tae kwon do.
Keywords: INTERNATIONAL KARATE ORGANIZATION, martial arts, karate, judo, kung fu, tae kwon do, iko karate, international karate organizatiion, sensei jeff clark-yanagisawa, boni clark-yanagisawa